Guava is native to tropical America, passed by the European flounder Manila, Southeast Asia, India, Southeast Asia and then passed by Guangdong, which is similar to China's multi-pomegranate seeds named "guava"
Its roots, bark, leaves in the traditional life has its usefulness, Chinese medicine, guava may Indications of acute gastroenteritis, dysentery, diarrhea in children, acute and chronic pharyngitis, hemorrhoids pain, eventually becoming shut wound, bleeding, itching, burns ... ... and so on, but can not eat (subject to its own size of a fist), eating too easily lead to constipation, because varieties of different maturity,
In addition to raw food (lots of vitamin-rich inner peel C) direct absorption, but also made fruit juices, jams, jellies, guava and other dry.
Guava is low-calorie, high-fiber, high moisture, easy satiety of the fruit, but also one of the longest food intake diabetes and weight loss, and since no child guava (Crystal guava) occurs, children and the elderly and the gastrointestinal system compared Convenience food to poor people. Tropical fruits because of high C, vitamin C than citrus eight times more than the watermelon, pineapple, tomato, papaya, banana was about 30-80 times, is a natural whitening products saint, but also help the health of the gums, to prevent swelling, bleeding and loose, when early Native cold symptoms that feed wild guava leaves chewed in the mouth or treat colds. Guava fruit leather, dried fruit have pain, diarrhea, diarrhea, lower blood pressure and reduce the effectiveness of diabetes, you can eat the way tea.
Within guava pulp, contains quercetin, polyphenols, vitamin C, are also antioxidants, protecting the body from damage by reactive oxygen species (humans if excessive reactive oxygen species, cell more easily oxidized, injury, so cancer cells take advantage of). Rich in cellulose can also help regulate bowel movements, remove harmful substances the body (too many practical cause constipation), guava fruit is high C can promote rapid recovery of gastrointestinal mucosal cell function, and reduce the case of diarrhea during radiotherapy and chemotherapy, guava vitamin C is present subcutaneously in the cleaning must be careful cleaning of cancer patients if constipation, or a small amount of food will have to change to eat kiwi and banana.