The effectiveness of common fruits and vegetables
A ﹑ fruits
1. wax apple: antipyretic diuretic ﹑ stability and nerves 2. Pineapple: strong bones ﹑ heat swelling 3. dates: qi and blood ﹑ stomach fluid 4. cage eye: nourish strong ﹑ to insomnia 5. lychee: healthy lungs and blood, dispelling strong gas ﹑ Zhili 6. frequency fruit: US skin, constipation, dysentery 7. pear: lung, cool detoxification 8. peach: lose weight good fruit, just write, antiperspirant 9. persimmon: Hacking ban , freckles, lowering blood pressure 10. sapodilla: antipyretic, refreshing 11. orange: Qingzao 12. in addition to the hot temperature ﹑ Paul lemon: eliminate fat ﹑ beauty products saint 13. grapefruit: hangover ﹑ 14. in addition to the intestine foul smells citrus : antipyretic and anti-constipation ﹑ phlegm 15. Tankan: heat diuretic and expectorant facilitate ﹑ 16. grapefruit: thirst ﹑ slimming soothing 17. mulberry: Blood Circulation Liver eyesight getting ﹑ 18. guava: cure diabetes ﹑ 19. loquat insecticide consumer product: 20. lungs cough and phlegm ﹑ refreshing mango: stop vomiting ﹑ water and fire burns 21. papaya: digestive enzymes to help cure ulcers ﹑ 22. olive: hangover vomiting ﹑ digestion stagnation 23. Su: help stomach and spleen cure kidney ﹑ 24. bananas: Lungs and intestines to help digest ﹑ through 25. carambola: anti-inflammatory treatment of sore throat ﹑ ﹑ hoarse cough 26. Passion: bowel eliminate greasy appetizers ﹑ 27. Grapes: nourishing qi ﹑ skin 28. Lee Yun-fat mayonnaise: hangover fishy ﹑ open spleen Zengpang 29. May: stomach fluid ﹑ solution drunken 30. Shakya: Chufan spleen dehumidification ﹑ 31. Eggfruit: lungs and phlegm Sanjie ﹑ bowels 32. strawberry: refreshing thirst quencher ﹑ Run 33. skin beauty figs: inflammatory bowel convenience through ﹑ ﹑ disinfection 34. cherry: clear blood hemostasis ﹑ ﹑ cooling 35. watermelon: diuretic to treat diabetes ﹑ 36. melon: ﹑ addition to bad breath clean the blood thirst 37. avocado: nourishes 38. coconut ﹑ blood pressure: Jieshu diuretic dehumidification ﹑ 39. betel: spleen and stomach insecticide ﹑ 40. God fall flowers: send fire ﹑ anti-hypertensive 41. refreshing kiwi: elimination heat detoxification ﹑ ﹑ skincare
2 ﹑ cauliflower class
1. lilies: Softening nourishing the nerves lotus 2. ﹑ cauliflower: eyesight diuretic ﹑ nourish QiQiao 3. Broccoli: Paul ﹑ eye sight by anti-inflammatory detoxification
Three ﹑ leafy
1. a cat: Strong physical catharsis ﹑ ﹑ anticancer 2. Red Phoenix dish: blood and blood clearance ﹑ ﹑ cooling 3. Lettuce: promoting black hair soft ﹑ anti-baldness 4. urn dish: lowering blood pressure ﹑ ﹑ consumer Qingshu 5. swollen Amaranth: clear blood detoxification laxative ﹑ fever 6. spinach: blood ﹑ hangover 7. kale: clear blood ﹑ promote metabolism 8. celery: lowering blood pressure ﹑ ﹑ clear blood hematopoietic 9. tube Artemisia: stomach Fishing ﹑ 10. cabbage: heat and dampness ﹑ bowel 11. cabbage: Jiangu esthetic ﹑ eliminate fire 12. rape: clear blood ﹑ ﹑ eyesight hypotensive 13. mustard: Sonangol ﹑ clear eyes and ears 14. cabbage : anti-ulcer ﹑ kidney Busui 15. okra: bowel detoxification ﹑ ﹑ cure joint pain
4 ﹑ roots Aquatica
1. kohlrabi: strong bones ﹑ robust teeth 2. taro: swelling 3. Potato ﹑ ﹑ only cure spasm myalgia syndrome: benefits stomach 4. Burdock: Strong waist ﹑ diuretic disinfection 5. jicama: solid stomach and spleen 6. radish ﹑ stroke prevention: In addition to the thermal swelling ﹑ Xuanfei gas 7. carrot: Liver blood ﹑ eye 8. Paul white shoots twist: In addition to spleen and kidney ﹑ spots 9. asparagus: anti-hypotensive ﹑ ﹑ hardening of the arteries 10. anticancer konjac: Qingwei net intestinal diet ﹑ 11. lotus: cooling ﹑ ﹑ bleeding throat and thirst