Whether internal or external oranges are full of nutrition and practical value, such as pulp is rich in dietary fiber, vitamin C and minerals. We usually an orange peel, orange peel and often readily to throw trash, in fact, orange peel is also rich in nutrients, but also can be used as medicine made from orange peel.
According to the literature, orange peel contains a bioflavonoid ingredients available to combat breast cancer or cervical cancer, and has insect net effect of bacteria, and lowering blood pressure and diuretic effects are also highly effective, this ingredient in addition to the presence of citrus In addition, honey, ginger, pumpkin, beans, papaya ... more or less, also contain flavonoids.
In citrus fruits, in addition to containing natural flavonoids and lemon alkenes ingredients, other nutrients are also very rich, such as vitamins A, C, B group, and minerals such as sodium, potassium, magnesium, zinc ... etc, so is the price of citrus Lim also Wumart fruit worth tasting. In all types of anti-cancer medical research literature, citrus peel ingredient or Enzymes, anti-cancer effects in studies such as skin melanoma, such as prostate cancer, breast cancer and lung cancer, have shown a clear mechanism of action. Orange high nutritional value, in addition to providing the necessary human vitamin A, vitamin C, but due to the acidic orange also contains a substance called "citrate" can prevent arteriosclerosis, fatigue, in addition to the regular consumption of health useful, but also long-Paul youth. But some people think that if you eat more often, it will become acidic, but in fact, the acid into the body will break down into water and carbon dioxide from the body, the body will help the residual vitamin B, vitamin C, alkaline citron acid and other substances, and therefore, no harm to health. |