As the fruit is actually eating papaya papaya, melon, also known as milk, sorbifolia, skin smooth and beautiful, delicate flesh thick, rich aroma, Fondo juice, sweet and delicious, nutritious, have "everything to gain fruit", "Wan life melon "Blair said, is one of the four famous Lingnan fruit. Papaya is rich in more than 17 kinds of amino acids and calcium, iron, etc., also contains papain, papaya alkali. Its vitamin C content is Apple's 48 times, papaya half a medium-sized one day become sufficient for the required Vita C. Papaya in China known as "Longevity fruit," said, as the name suggests, eating can prolong life.
Efficacy: Papaya has Jianpixiaoshi role. Papaya papaya protein, fat can be broken down into fatty acids. Papaya contains an enzyme that can digest protein, help the body to digest and absorb food, and therefore has the power Jianpixiaoshi. Eating too much meat, fat, easy to accumulate in the lower body, papaya enzymes to help break down meat, reduce the workload of the gastrointestinal, so sensual legs slowly become more skinny. Its unique wooden Fan Melon base with anti-tumor effect, and can prevent the synthesis of human carcinogen nitrite amine, for lymphatic leukemia cells have a strong anti-cancer activity. Oleanolic ingredients contained in papaya is a kind of liver drop, anti-inflammatory antibacterial, lowering blood lipids, soften blood vessels and other effects of the compounds. Papaya is very helpful for breast development, have the effect of lactation, milk consumption can increase women's lack of milk. Breast green papaya best. Because papaya and warm, not cold not dry, which can easily be directly absorbed by the skin of nutrition, especially to play lungs function. When properly nourish the lungs, the blood gas feasible, later absorbed by the body adequate nutrition, so that the skin becomes smooth, soft, delicate, wrinkle reduction, ruddy.
For the crowd: suitable for general human consumption. Especially nutritional deficiencies, indigestion, obesity and postpartum Queru people should eat more. |