Apple sugar (including sugar, reducing sugar), protein, fat, vitamins and phosphorus, calcium, iron and other minerals, as well as acid, quinic acid, citric acid, tannic acid, carotene. Peel wax containing alkyl thirty. There are sleep repose, fill in the coke, Yixin gas, digestion of the plot of expertise. Indigestion. Gas obstruct barrier disease, taking the juice, cis-gas digestion. Apple is the fruit of a rare year-round supply of fruit - And taste, shape, color can be classified as fruit of the crown, is people's daily consumption, gift of choice.
Apples contain "pectin", which is a water-soluble dietary fiber, it is possible to reduce the number of undesirable intestinal bacteria, to help the beneficial bacteria. Previously swept over the "apple diet meal," is the use of it can give people a feeling of fullness and has Fishing role so as to achieve weight loss results. Fruit is rich in vitamin C. Vitamin C is a cardiovascular protection of God, a heart patient's health elements. While vitamin C can be effective Inhibit the formation of melanin in the skin and helps eliminate skin pigmentation, increase hemoglobin, delay skin aging, with a beauty effect. US researchers also demonstrated that: "From the fresh fruit direct intake of vitamin C is more effective than oral agents." Eat a Red Fuji every day to meet the daily requirements of the body most vitamin C. Fuji Apples contain a higher than normal apple "pectin", which is a water-soluble dietary fiber, it is possible to reduce the number of undesirable intestinal bacteria and the beneficial bacteria help to intestinal bacterial flora health Previously swept over the "apple diet meal," is the use of it can give people a feeling of fullness and having bowel action to achieve weight loss results.