Many types of oysters, the world has discovered there are more than 100 species distributed in coastal China and Taiwan are about more than twenty species. Species of oyster farming area has really oysters, Crassostrea gigas, pleated oysters, Pacific oysters. Oysters in Guangdong and Guangxi area known as oysters, oyster, said Fujian, Jiangsu and Zhejiang, said oyster yellow, north called oyster or oyster, is a kind of high nutritional value and economic value of marine shellfish very, its delicious meat has called "the sea of milk," the . It is understood that the moisture content of oysters about 78%, 9% -10% protein, 3% -4% fat, glycogen, calcium, iron, and is rich in vitamin A, B, C, D, and other substances, is human access to the best sources of protein, and it has the "sea fruits" reputation.
Oyster Calcium Role: oyster extract significantly inhibited platelet aggregation can reduce high cholesterol and blood lipids of patients TXA2 content conducive insulin secretion and utilization, but also make the cancer cells increased sensitivity to radiation, and its growth inhibition; oysters contained a wealth of taurine significant role in liver and gallbladder, which is the prevention and treatment of intrahepatic cholestasis of pregnancy medicine; rich in trace elements and contains glycogen, To promote the growth and development of the fetus, correction of anemia in pregnant women and pregnant women are good physical recovery;
Oyster is the best calcium foods, it is very rich in phosphorus-containing, phosphorus due to the need to help the body when calcium is absorbed, it is conducive to the absorption of calcium; Oysters also contain vitamin B12, which is generally lacking in food, vitamin B12 the drill is to prevent pernicious anemia element indispensable substances, which oysters also have an active role in hematopoiesis; oyster protein contained in a variety of excellent amino acids, these amino acids have a detoxifying effect, you can remove the body of toxic substances, which have reduced the role of taurine in blood cholesterol levels, and thus can prevent atherosclerosis. Oyster shells are rich in Ca2 + after ground was originally made food calcium supplement good thing as it is now more popular nutritional supplement is a natural oyster shell calcium and bone meal tablets, these formulations is made of oyster shells or animal bones processing. |