Inositol is one of the B vitamins, in mg as a unit of measurement. Inositol most abundant in nerve cell membranes, can maintain normal nerve functioning. Inositol and choline, as the supply of brain cells play an important role nutrition.
After the formation of inositol and choline lecithin combination. Inositol and choline are pro-fatty vitamins, can emulsify fat, metabolic fat and cholesterol.
Inositol has dispersed and exclude the role of fat, liver fat is not hoarding, not prone to fatty liver. Inositol (English: Inositol) (formerly known as vitamin B8) is a cyclohexane six alcohol, from Haworth projection, these hydroxyl orientation relative to the ring plane is different, it can be divided into several types, such as muscle alcohol, table inositol and inositol shark. The most common is inositol.
Inositol effect: ‧ are water-soluble vitamin B group one is pro-fatty vitamins.
‧ The main function is to help rid the liver fat, prevent arteriosclerosis.
‧ redistribution of body fat help reduce the accumulation of triglycerides and improve hyperlipidemia.
‧ on fat, cholesterol metabolism is also very important nutrient supply of brain cells, brain cells in the development and
Sound has a good effect.
‧ beneficial for hair growth, to promote healthy hair growth and prevent hair loss, and can prevent eczema.
‧ adequate intake of inositol and choline, vitamin E can achieve optimal body absorbing state.
‧ lecithin, the main active ingredient is the inositol and choline.