Antioxidants, boost the immune system, collagen repair, wound healing, helps iron absorption. Vitamin C plays an important role in many body. It is involved in the manufacture of collagen, arranged to maintain the tightness of the cell, promoting the absorption of iron and redox participation vivo, and are eight different enzyme systems cofactor or auxiliary matrix. Vitamin C for collagen (Collagen) is important for producing a maximum protein content of the body was originally glue, but the muscles, bones, skin, blood vessels and the main structural components, while the components constituting the stromal cells, maintaining connective tissue, the growth of bones and teeth. Against peroxide radicals, strengthen the eye capillaries. Increasing oxygen utilization and absorption. Vitamin C, but also to maintain the essence of the body's connective tissue and collagen. Because vitamin C is important for the manufacture of collagen. To keep bones healthy, manganese, vitamin C is essential. Vitamin C physiological processes involving more than three hundred species, so it is very important. Vitamin C can prevent cancer aging, protect cells. Vitamin C (English: Vitamin C / ascorbic acid, also known as L- ascorbic acid) is Higher primates and other creatures of the few essential nutrients. Ascorbic acid in the metabolism of many organisms can be produced, but humans are the most notable exceptions. The most widely known is the lack of vitamin C can cause scurvy.
Vitamin C is ascorbic acid pharmacophore ion. In vivo, vitamin C is an antioxidant because of its ability to protect the body against threats oxidant, vitamin C is also a coenzyme.
However, because vitamin C is an essential nutrient, and its use is recommended daily amount is often discussed. It is used as a food additive, an antioxidant vitamin C becomes acidity adjusting agents and preservatives. A plurality of E prefix number (E number) included vitamin C, different numbers depending on its chemical structure, such as ascorbic acid E300, E301 ascorbic acid sodium salt, E302 ascorbic acid calcium salt, E303 ascorbic acid potassium salt, E304 ascorbic acid and ascorbic acid esters of palmitic acid, E315 for erythorbate pyrethrins.