Matcha powder made by grinding the tea is not fermented, can retain the tea flavor and nutrition, human health helpful. Matcha powder major nutritional include catechins, caffeine, vitamins, etc., to boost the spirit, weight control, anti-oxidation helpful. The following is the effect of nutrients and use Matcha powder:
Catechins: antioxidant, anti-aging, blood pressure, lower cholesterol, help reduce the incidence of atherosclerosis, in addition, can reduce the fat accumulation, with exercise and diet is helpful for weight loss. Polyphenols: flavanols, anthocyanins, flavonoids, flavonols and phenolic acids and the like. Among flavanols (catechins is) the most abundant. Color, flavor tea polyphenols are the main component of the formation, but also has many health uses. Including the elimination of harmful free radicals, anti-aging, anti-bacterial sterilization, anti-oxidation, anti-atherosclerosis and so on. Caffeine: a refreshing, invigorating effect. Matcha powder used to drink brew, with refreshing features, but be careful not to drink too much, it will not sleep at night, oh. Vitamin C: Matcha powder contains vitamin C, to increase endurance, avoid cold, protect the body from threats have the effect of oxidants. Matcha tea powder contains natural nutrients, its use is not only tasty drinks for weight control, anti-oxidation, improve immunity have helped. It is in the process of planting, the young plants are covered by a straw to adult protection and reduce sunlight so Chaya chlorophyll content increased, with green tea is rich in chlorophyll, catechin, vitamin C, E and β-carotene, etc., with anti-hangover, break down toxins and skincare effect, therefore, has always been a favorite of the Japanese tea. Drinking green tea reduces blood sugar and high blood pressure, control cholesterol, reduce the incidence of cancer, prevent aging, enhance immunity, prevent obesity and beautify the skin and other effects, they have been classified as a health food. Also when two or three years ago, the popular green tea (green tea powder) a lot of people drinking diet. >> Function drinking green tea reduces blood sugar and high blood pressure, control cholesterol, reduce the incidence of cancer, prevent aging, enhance immunity, prevent obesity and beautify the skin and other effects, they have been classified as a health food. Also when two or three years ago, the popular green tea (green tea powder) a lot of people drinking diet.