Germinated brown rice than the average, contains more amino butyric acid (three times more than ordinary brown rice), dietary fiber (brown rice 15% higher), germinated rice contains more rich in magnesium, potassium, calcium, and zinc and other minerals, because the brown rice enzymes are activated, so that minerals become easily absorbed by the human body state.
Germinated brown rice is rich in GABA, can relieve nervous tension, but also promote blood circulation. In addition, they can promote kidney function, helps diuretic, because the blood of excess salt through the urine excreted, so it can lower blood pressure, once the blood pressure returned to normal, you can maintain a constant. Furthermore, the germinated brown rice contain help control blood pressure calcium, magnesium, and rich in dietary fiber. Therefore, is considered to be effective in preventing hypertension.
Glucose is the sugar contained in the blood, is to provide the muscle, brain and other organs of vital energy substances. After eating, blood will rise, but if the pancreas secretes too little insulin or can not fully effect, the sugar will be remaining in the blood, the blood glucose level will rise. The germinated brown rice contain dietary fiber, can stabilize the body absorbs from food sugar, suppress the rise in blood sugar, thus helping to prevent and improve diabetes. Germinated brown rice is rich in GABA, is thought to inhibit nerve excitability of nerve conduction thereof. Therefore, with the elimination of anxiety, depression and anxiety to remove the effect, coupled with the rice bran is rich in ferulic acid, is widely considered to Ezihanmo disease prevention efficacy of ingredients. In fact, the germinated brown rice to improve brain function, has been confirmed. Germinated brown rice in addition to the excellent nutrients in rice 亦较 chewy. Therefore, the number of chewing increase, is considered for development, and development of the brain jaw helpful. |