Sesame Lane lecithin, prevent fat in the human body calm effect. Fat as calm in the veins, is cholesterol, which is thinner people vessel diameter, so that the blood vessel hardening middle scale; fat as calm in other parts of the body, it will make people fat. Sesame in the bile salty, can be combined with the body of fatty people, has become lecithin prevent fat in the human body calm. Sesame sugar in muscle has great affinity for fat, it relieves the human liver to condense fat. Sesame salty sour smoke in dilation of blood vessels, prevent hardening of the arteries of the function. More than four in nutrition sesame America, has strengthen blood vessels, reducing blood cholesterol, improve the body's metabolism, prevent the effectiveness of body fat, cholesterol is to make nontropical vascular sclerosis, hypertension, stroke, heart disease and kidney disease culprit. To prevent the increase in cholesterol, it is precisely to prevent aging, the most effective way to prevent the occurrence of geriatrics. Eat sesame robust vascular causes heart on it, in fact, there are still sesame vitamin E, also on strong heart muscle up. Chinese classics pointed black sesame nourishing laxative UFA Detoxification. From a nutritional point of view there is no reason? Yes. Sesame nutrients mainly fat, about half of the protein content  carbohydrate dietary fiber is also very rich. Sesame and rich in vitamin E and B complex  potassium, zinc, magnesium and various trace minerals. Black sesame seeds contain essential fatty acids needed for hair growth ﹑ sulfur amino acids, with a variety of trace minerals.
Black sesame beauty effect: Sesame pressed into oil not only has a rich aroma, can promote appetite, more conducive to the absorption of nutrients signs. Wherein the content of nearly 70% of the vitamin E has excellent antioxidant, protecting liver and heart may be aging. Black sesame seeds are rich in biotin, physical weakness, hair loss, premature aging effects caused by the best of the drug-induced alopecia, hair loss caused by certain diseases will have a certain effect. Eat sesame can increase skin elasticity.