Also known as coriander or cilantro coriander, its leaves have a strong flavor, stems and leaves are also rich in vitamin C and carotene, for the promotion of appetite and digestion, cough and diuresis or improve physical pain and so very helpful.
Parsley and warm sweet, stomach and digestion, sweating Touzhen, diuretic and laxative, carminative detoxification. Modern research has found that the reason fragrant parsley, coriander get a reputation, mainly because it contains volatile oils and volatile aroma compounds. Nutritious parsley, parsley contains vitamin C, carotene, vitamin B1, B2, etc., but also rich in minerals such as calcium, iron, phosphorus, magnesium. Parsley also contains volatile oils inside, apple and potassium. Parsley contains much vitamin C than ordinary vegetables; carotene contained in parsley than tomatoes (tomatoes), beans, cucumbers and other more than 10 times higher. Nutrition, contain large amounts of vitamins and minerals, drinking juice for the treatment of neurasthenia, kidney stones or inflammation, diabetes, low blood pressure and other diseases, can play a significant therapeutic effect. Usually look bad, prone spots, eyesight, eye irritation or conjunctivitis, drinking juice is also very effective. In addition, blood vessels and can improve the effectiveness of the urogenital organs.
Parsley and less irritating odor due to pests, generally do not need to spray pesticides, close to organic food, ideal for raw food, tea and cook with. Raw parsley can help improve metabolism and help lose weight beauty. |