Contains citrus fruits rich in antioxidants - flavonoids (Flavonoids), citrus flavonoids addition to providing the body with external good source of antioxidant substances, on cardiovascular health aid is proven
Best food sources of bioflavonoids: white skin sleepy section including citrus fruit tea bag and wrapped in thin-skinned fruit, apricot, buckwheat, red and yellow onions, blackberries, cherries, rose seeds (Rose fruit) and made Apple. Rich in citrus lemon ﹑ ﹑ ﹑ orange grapefruit ﹑ ﹑ potatoes and other fruits and vegetables, green pepper, the most content-rich white skin of citrus rind and flesh between. While not directly eat grape seed, but also because it contains a lot of bioflavonoids, which are made of nutritional supplements. Supplements should be taken together with vitamin C, because vitamin C will help absorb bioflavonoids.
Bioflavonoids are commonly known as vitamin P, although they are not really vitamins, but also has antioxidant function and eliminate free radicals.
Vitamin C may promote absorption and physiological activity play better. Bioflavonoids may be able to prevent heart diseases. Hedge against heart disease: the role of antioxidant bioflavonoids can prevent the oxidation of low-density lipoprotein cholesterol, and this oxidation can cause atherosclerosis.
Anticancer: Recent studies have indicated that certain bioflavonoids can inhibit the carcinogenic effects occur, thus blocking the cancer cells diverted germination.
Anti-virus: Some bioflavonoids have already been shown to have anti-viral function, especially when used in combination with the dimension of C good effect.